Get unstuck- taking inventory of our mental clutter
Get unstuck-
As we prepare to wave goodbye to Winter and welcome Spring, it is time to do some cleaning of our homes…our minds.
That is the tricky part, isn’t it?
We tend to store up mental clutter.
Consequently, useless or damaged pieces get packed up with our happy memories.
It is time to take inventory and survey what we want to keep, and what we need to let go of! Perhaps you, like me, have experienced major changes this year.
Unstuck, she gracefully moves from one season to the next —Propel Women
What is the first step to getting unstuck?
My mind is settling down, but due to the changes (and my personality!) I still struggle to focus.
To choose what to do with my altered availability. To adapt to a new routine. To create a new life, here, while letting go of things that have passed…but still cherishing their beauty.
In the past six months, I have let go of some major things! Here are a few that I especially miss:
Those are huge emotional ties and physical efforts to release. It has been hard, naturally, but life in our new world is coming along nicely. There are countless blessings here, particularly, being close to family we’ve missed very much.
The best part of taking a mental inventory is seeing what we have let go of, that won’t be missed. Without a pause to consider the effects of the mental baggage tossed, it is too easy to miss the unencumbered reward of freedom!
How do I get motivated and unstuck?
Hasta La Vista Crapola! As a result, I’m celebrating the process of letting go.
These areas of life definitely are not suited to an Unstuck woman:
Idealistic dreams (life won’t be like we planned, and it can still be amazing)
FEAR (of change and letting go. Especially living without my kids near, the hardest part)
Fibromyalgia (Okay, I am being optimistic here. It isn’t gone, but I am prepping to build up my best health)
Pause think about what you WANT to let go.
What you HAVE let go, that might have been an unexpected loss.
I’ve created a free printable for you today, to help process this decluttering of the mind. Click here to download!
Today is important. It is the gift of choice, to enjoy our everyday life.
Without the messy mental competition.
Need inspiration about being productive with uncertainty? Check these out:
Disclosure: I only recommend products I do/would use myself. This post may contain affiliate links that at NO additional cost to you, may earn me a small commission to help support this blog. Read full privacy policy here.
Feeling a little stuck lately? Grace is waiting for you right where you are. Download your free Grace for the Stuck: A 7-Day Invitation to Slow Down and Breathe. It’s an invitation to slow down, find rest, and rediscover beauty in your everyday life.
